Bonnie
auditions for Oprah's new talk show host.
Visit Oprah's TV Network, OWN (the Oprah Winfrey Network)
CLICK HERE to view the audition, vote, comment and share.
The
Pfiester's Boot Camps become the model program in the Industry
The Club Insider News asked Pfiester to share her secrets on
how to run a successful boot camp program. The multi-page story shared tips
on how to create, promote and run a boot camp program like the one they are
currently running at Longevity Fitness Clubs. "It was an honor to be
recognized as a leader in our industry. Our boot camp program is probably
one of our greatest accomplishments. I've never seen so many lives get
transformed so drastically. This is what fitness is all about!"
Bonnie Pfiester
Bonnie's
husband, Steve Pfiester, on VH1
Steve is the male trainer for BLUE team on VH1's new weight
loss reality series, Bridal Bootcamp.
Bridal Bootcamp features 10 brides in a competition to lose
the most weight for a chance at winning their dream wedding.
Visit www.vh1.com for more
about Bridal Bootcamp premiering June 9th at 10PM EST
THE PFIESTERS IN FITNESS MAGAZINE, APRIL 2010
Chee Gates, of Fitness Magazine writes a story on the
Pfiester's 3-Day Boot Camp Retreats at Costa d' Este.

Bonnie is named "Most Fit Health Club Professional" by
Club Solutions Magazine.

More News
Bonnie's Joins GymTechnick.com, award-winning Fitness App for the
Blackberry:
Bonnie supports
GymTecknik.com, mobile fitness
tracking for your Blackberry or iPhone. Look for her fitness tips & workouts
on www.GymTechnik.com!

New National Infomercial for the CORE 360!
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Bonnie joins the BestEverYou.com family.
CLICK
HERE to read questions from "Ask the Experts" section on fitness.

Bonnie joins the the writing staff for Figure
Athlete.
Click
HERE to read Bonnie's latest article. Click
HERE to visit
the site.

FITNESS
ROLE MODEL OF THE MONTH
www.fitnesscure.com
Fitness Cure's Maria Kang interviews Bonnie:
-
What is your daily
eating routine?
Basically I eat the same
stuff everyday. I eat
either oatmeal, protein
shake or yogurt with a
sprinkle of granola for
breakfast. I have
leftovers, which is
normally rice or sweet
potato and a meat or
NutriSystem for lunch (NutriSystem
sponsored my husband’s
TV show so we have it
coming out of our ears
and it’s really good and
high in protein). I
snack on almonds,
protein bars, protein
shakes, yogurt...READ
MORE
Bonnie addresses 10 fun,
thought-provoking questions on body image for Andrew Oye.

-
1. What two words best describe your
build/physique/figure? Why?
- Tall & Skinny. I work very hard for the
smallest bump of a muscle. I have long limbs so I don’t gain muscle very
easily – but at least I’m not a string bean anymore like I was growing
up. I finally have some curves. ☺
- 2. What part of
your body deserves to be honored in the “Physique Hall of Fame?” Why?
- I don’t think any of my body parts would
get any honors unless it was a contest for the longest legs – then maybe
I’d get some recognition. My husband seems to still be amazed at the
length of my femurs!
- 3. When did you
first realize your body was sexy, appealing or exemplary?
- The one thing I grew up hating was my
height and my long, lanky legs. It wasn’t until college that I finally
began to be OK with my body – and I still was insecure. At least by that
time, guys finally caught up to me and I wasn’t taller than half my
class.
- 4. In the quiet
moment before you begin a workout, what’s the first thing that goes
through your mind? And what is the last thing that goes through your
mind as you conclude a workout?
- The first thing I say to myself is,
“Gosh, I really don’t feel like working out.” The last thing I say
(which I normally say out loud to my partner) is, “Yay! We’re done!” Not
everyone loves working out, but they can love the results of working
out. That’s me. I don’t really love working out, but I love the way it
makes me feel and look. That’s what keeps me going....
READ MORE
-
Bonnie joins the KitchenTableMedicine.com family as
one of their proud Authors.

__________________________________________________________________________________________________________
Photo credits A
Misty Moment Photography.
Disclaimer.
www.BonniePfiester.com All rights reserved.
2008