Bonnie's Events

UPCOMING EVENTS:

Retreat is held at Gloria Estefan's beautiful Cost d' Este Beach Resort and includes a 3 day weekend packed with exercise, low-calorie cuisine, cooking class with the Chef, Kayaking, stretching, fitness classes & diet and weight-loss education. Visit www.AboutFaceBootCampRetreat.com or www.Costad'Este.com for more! Click HERE to get About Face E-News!

SUMMER BOOT CAMPS INCLUDE: 4-Week Boot Camp, Youth Boot Camp and 6-Week Yoga Boot Camp. Visit www.LongevityClubs.com for more information and registration.

Starting this Summer, Bonnie's getting serious about helping dieters. Introducing S.W.A.T., Operation Thin. S.W.A.T. is a 60-Day diet support group designed by Bonnie and led by her mom who successfully lost 100lbs with Bonnie's help. The program will offer 2 support Ggoups a week, weekly weigh-ins, online support via email and/or webcam, education and 3 extensive body composition analysis to track your progress. Email SWATDietTeam@gmail.com for more information.

RECENT EVENTS:

Boot Camp Kick Off & Diet Talk, 2009

March of Dimes, 2009

Relay for Life, 2009

Dancing with Vero Stars, 2009

Walk to Remember, supporting Alzheimer's, 2008

Relay for Life

LONGEVITY BOOT CAMP (CLICK HERE FOR MORE)

Florida Credit Union League's annual convention in Orlando, Florida June 11th - June 14, 2008

Guest Session: Fitness Tips to Help You Cruise Through Life
Marbella 4
Steve & Bonnie Pfiester, Founders
Longevity Fitness Club & Spa

Session Description
Jump aboard the Fitness Ship! Since the average American consumes 3,790 calories a day, but only burns an average of 2,000-2,500 calories a day, you don't want to miss this boat! Aboard the Fitness Ship, you'll get simple, practical diet and fitness tips to help you cruise through life without gaining extra baggage along the way. You will be guided on a tour to a healthier lifestyle by shedding light on simple physiological truths of healthy living. From making the most of your workouts to eating smart, including how to read food labels, grocery shop, and dine on a diet, this is one trip you don't want to miss!