Disclaimer

All information offered on this site is for informational purposes to provide general information.  It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician.  No action should be taken solely on the contents. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this book or the club.

There are inherent risks in any physical activity. You should always exercise and train safely within the boundaries of your own capabilities. We do not assume any liability be it direct, indirect, consequential, special, exemplary, or other damages. You should consult a physician before changing your diet, starting an exercise program, or taking any supplements of any kind.